Beginning in childhood, we are taught the importance of a healthy and nutritious diet, and as challenging as it is, the benefits cannot be debated. Healthy food gives the body the fuel it needs to function properly and at optimum performance. Nutrition and food science can be a complicated subject, and there are times that the general knowledge taught about food and nutrition may not be enough for every individual’s needs, and therefore a dietician should be consulted.
Dieticians are medical specialists licensed to assess, diagnose, and treat dietary and nutritional problems. They are trained to use nutrition and food science to improve overall health and well-being. A dietician can customize eating plans for weight loss, managing food allergies, treating diet-related chronic diseases, treating food disorders, maintaining a healthy lifestyle, and educating individuals to understand food labels…
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